Practice Bliss

It’s not as strong as yesterday, but I’m practicing bliss. Just remembering what it was like brings me back into the happy, peaceful place of acceptance and self-love. I focus my awareness on those feelings and bring it forward into this present moment. The most important part is to remember not to take everything so... Continue Reading →

Basking In Bliss

After waking up from a dream where I was flying, I basked in the peaceful bliss in bed and remembered this is the same way I felt when I went to sleep. Pam’s session was exactly what we both needed. The end was a wonderful blissful positive state that we recorded so we can both... Continue Reading →

Nothing To Tap On

It’s still brutally cold, near 0°. For a week it’s been like an Alaskan winter with snow on top of snow and no melt in between. I’m not in a good space or a mood to write. I woke up again with TMJ head stuff, and my back is still tense. My massage was mainly... Continue Reading →

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