Stories Create Our Lives

What to choose today? I worked on the book yesterday and felt peace. The process was okay, I read and transcribed without triggers. I simply notice how I created my life then and how it’s not what I want to create now. In 2002 I felt like I was in a dead heat on a merry-go-round.... Continue Reading →

A Spontaneous Integration of FasterEFT, TRE, Fasting & Bodywork

Death In My Face Sunday after Mom and I return from her younger sister’s memorial service, I open the suitcase of their dad’s letters. Postmark dates on top are the years each of my Grandparents died. Briefly I notice death is still in my face. Tuesday following, in the midst of a full day of... Continue Reading →

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