Notice The Subtle Reaction

My zone is more relaxed and in the flow of allowing. I gave myself permission to run errands yesterday morning. Robert is going longer without breaks. By the time I got there it was almost noon when he took the first break, then went another hour before lunch break. I went to evening class after a nice... Continue Reading →

Back To Basics

The sweet zone was elusive, but I’m still good. Yesterday I was tired, bored and sleepy. My zone was mostly neutral. I noticed a couple of judgments and tapped on them. I may need to start doing my own seminars again. I may get distracted telling my stories, but no more and maybe less than... Continue Reading →

The Sweet Zone

I am sweetly in the zone of allowing whatever IS to simply BE, without any resistance or judgment. Any physical symptom I notice I just aim and gently tap knowing my unconscious will release its resources with the manifestations. I loved Robert’s rephrased concept, “The mind holds the memory and replays it in the body.”... Continue Reading →

Basking In Bliss

After waking up from a dream where I was flying, I basked in the peaceful bliss in bed and remembered this is the same way I felt when I went to sleep. Pam’s session was exactly what we both needed. The end was a wonderful blissful positive state that we recorded so we can both... Continue Reading →

Nothing To Tap On

It’s still brutally cold, near 0°. For a week it’s been like an Alaskan winter with snow on top of snow and no melt in between. I’m not in a good space or a mood to write. I woke up again with TMJ head stuff, and my back is still tense. My massage was mainly... Continue Reading →

Reflection In The Flames

I feel good, relieved and ready for whatever the day brings, or I decide to create. This is the third day in a row that feels like Sunday, only today it is. I’m okay with having three days of doing very little. I watched videos and engaged in a bit of conversation on FaceBook, both... Continue Reading →

Conditioned Responses

I was in a funk again. I worked on the book for an hour and tried something different. Instead of reading old journals, I proofread the first part, but ignored the places that need inserts. I noticed and tapped on small triggers of remembering unwanted feelings of the past. I had unknowingly put pressure on... Continue Reading →

What If I Suspend That Belief?

One reason we are so good at focusing on and practicing the negative is that our educational system has conditioned us to solve problems. Our minds do it automatically so if there is not a problem to solve it looks for one. Whatever it looks for it will find or produce. I notice resistance to... Continue Reading →

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