It’s still me!

Changing one’s name is an interesting phenomenon. I have done it a few times in my life. Not always did I tell all, or the most compelling reasons. After all, what anyone knows about anybody else is only their illusion of who we are. Barbara Grace Schadt at 1 year At birth I was named... Continue Reading →

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I’ve Changed! The Journey Continues…

Thanks for finding me here. The OptionsToLiveWell.com website was deleted on November 21, 2018. I migrated only my blog posts to this free WordPress site. I guess I'm going to the trouble of fixing links and images, because I might start blogging again. I plan to leave prior post text as is, although you might check... Continue Reading →

Imagine Being Human

After only one week of posts I don’t want to abandon the blog completely. I’ve been going through my days, but boring myself. No point in boring others. The idea is being human; let it flow without obligation. Sometimes a flow is suspended or interrupted, diverted for whatever reasons. I won’t force myself into a... Continue Reading →

Adaptability and Flexibility Without Breaking

I promised myself adaptability and flexibility toward working a job, but knowing my break point is paramount. It's better to break my promise than break myself. The interview was very different. Both doctors are friendly and interesting. Many of my qualifications fit the job description and it sounds like something I would enjoy. They hadn’t... Continue Reading →

Technique To Release Pressure

Pressure Release Technique I resist using things that are associated with FEFT and that leads me to explore another technique that works. I often use the karate chop point that they mostly stopped because people associate it with the EFT setup process, “Even though I have this…” It works well for self-acceptance and forgiveness. That is... Continue Reading →

Evolution of Personal Blogging

Personal Blogging Evolution of blogging has gone far from where it began. I want to honor and respect the original intention of blogs before businesses evolved it to a marketing gimmick and advertising medium. It’s about openly sharing our unique thoughts and experiences, not just writing something clever to promote your business. Well, I don’t have a... Continue Reading →

Allow or Wallow in Depression

Day two the depression fog rolls in, metaphorically and physically. It’s foggy, wet, dreary and dark this morning. I don’t feel like writing, maybe because I wrote a long time yesterday. Browsing past New Year's journal entries as far back as I have digital files, that was enough digging to notice I don’t want to do... Continue Reading →

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