One reason we are so good at focusing on and practicing the negative is that our educational system has conditioned us to solve problems. Our minds do it automatically so if there is not a problem to solve it looks for one. Whatever it looks for it will find or produce. I notice resistance to... Continue Reading →
Walk The Talk I Give Others
Sometimes I feel stuck, trapped in my body of symptoms and a mind full of thoughts. It’s amazing how I’ve changed so much, but there’s so much more to come. Sometimes I want to quit. Enough already! How much more must I do to be ultimately free? Is it endless? When I started this tapping... Continue Reading →
Gift of Love and Passion
The days I sit with myself and the house are a balance between the days I pushed full-speed. I take it easy and slow with no pressure. I sit in a place of accepting and allowing. Balance within the day is better. I am in The Great Whatever but it feels different than in the... Continue Reading →
Stories Create Our Lives
What to choose today? I worked on the book yesterday and felt peace. The process was okay, I read and transcribed without triggers. I simply notice how I created my life then and how it’s not what I want to create now. In 2002 I felt like I was in a dead heat on a merry-go-round.... Continue Reading →
Not Ready For Prime Time
I don’t want to get bogged down reading old journals. It seemed to set me on an indefinable emotional edge yesterday. Even though I tapped through whatever came up, maybe the reading stirs up stuff that stays subliminal. I had feelings through the day that seemed to come up for no reason. I just tapped on what I felt even though I didn’t know why or what the trigger was.
A Spontaneous Integration of FasterEFT, TRE, Fasting & Bodywork
Death In My Face Sunday after Mom and I return from her younger sister’s memorial service, I open the suitcase of their dad’s letters. Postmark dates on top are the years each of my Grandparents died. Briefly I notice death is still in my face. Tuesday following, in the midst of a full day of... Continue Reading →
Resisting Change Is Futile
Even if you resist taking action to change your life, your life will still change. You may hold on to what you have, your problems, unwanted behaviors, false beliefs, fears, bad habits, etc. because they make you feel safe. They feel comfortable because they are familiar, a known factor. If you practice acceptance saying, “That’s... Continue Reading →
Q&A: Body Shivering in Stress and “What Will They Think?”
Q Hello Grace, I just wanted to ask. I've been solving one problem very long time. My body shivers when I get into stressful situations and I cannot control my body. I can calm down my mind but my body doesn't listen to my mind and shiver on and in that stressful situation I cannot... Continue Reading →
Q & A: Fear of becoming dependent on FasterEFT
Q: Dear Grace, first of all, thank you! For the way you explain and precise things and you open up and disclosure your story. It was April when I "came across" Robert Smith's work on Youtube. I ordered my first dvd set (Mind Of A Healer) with some difficulties (which got me into contact with... Continue Reading →
My Amazing Recovery
by B. Grace Jones Completely baffled by waves of debilitating fatigue, I pleaded with God. What is happening to me? Moving to Alaska began as an amazing adventure. Although I ultimately became totally disabled for three years, this led me to something even more amazing. For two decades I had worked full time in Oklahoma.... Continue Reading →
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