WHAT in the WORLD am I doing!?

Why am I indoors on a gorgeously sunny spring Saturday? I could be hiking the Tallgrass Prairie but instead I am vacuuming the 1894 wood plank library sub-floor of an historic old house. WHY? I enjoy the mindlessness of the work and a special feeling of being a tiny part of the restoration of a grand... Continue Reading →

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Mindful Love After Love

Sunday I was inspired to look for a mindfulness video to give my new clients. I need to introduce them to observing their thoughts before we start. That is part of how my mind was set up to help me heal so fast when Linda first taught me to tap. I found several videos but... Continue Reading →

Don’t Hold Yourself Back

Watching Tiffany and Heather is great for a lot of people, but there will be some who cannot relate to their stories when they can relate to others or mine. My parents were mostly calm, loving, supportive and encouraging. My childhood traumas were not so dramatic. There was no alcohol or drugs, no death threats... Continue Reading →

What To Do Now?

Unexpectedly time has opened up on my calendar. I watch my thoughts around it. I see how old patterns of belief want to grab hold of it and make it into a worry. I know everything is in Divine Order. I have observed the ebb and flow of clients and it’s part of the natural... Continue Reading →

Float In The Moment

Sunday I allowed myself to be and do whatever arose in the moment. I noticed my power to create whatever I wanted and when I finished something simply sit and ask myself, “What do you want to create now?” I wait for the answer to arise without pressure. It’s nice to have a three-day break... Continue Reading →

My Internal Dialogue Creates My Life

Friday was wonderful and full of proof for how my outer world shifts when I change my internal dialogue and perspective. It can be as simple as changing clothes or looking through different glasses. When I change what I hold from lifelong patterns of belief and behavior and how I represent my world, everything and... Continue Reading →

Observe and Change My Program

Thursday I saw my old program and pattern of belief running. I played with it, started to buy into it and almost got sucked in. It is a pattern of feeling like I don’t belong, I’m outside of the group, not part of, not included, left behind, forgotten about and unacknowledged. The first indication was... Continue Reading →

Back To Basics

The sweet zone was elusive, but I’m still good. Yesterday I was tired, bored and sleepy. My zone was mostly neutral. I noticed a couple of judgments and tapped on them. I may need to start doing my own seminars again. I may get distracted telling my stories, but no more and maybe less than... Continue Reading →

Basking In Bliss

After waking up from a dream where I was flying, I basked in the peaceful bliss in bed and remembered this is the same way I felt when I went to sleep. Pam’s session was exactly what we both needed. The end was a wonderful blissful positive state that we recorded so we can both... Continue Reading →

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