Jump

I cleared my calendar for another escape, diversion and distraction. I needed to pull me out of my isolation and loneliness so I planned a trip to Kansas City to connect with other practitioners and friends. Almost as soon as I committed to the trip I didn’t want to go. It was not resistance, it... Continue Reading →

Two Remarkable Surprises

Jin Shin Jyutsu (JSJ) is a remarkable surprise. I have an hour of reflexology and an hour of JSJ. During the hour process of JSJ we don’t talk, there is no music, just lovely silence. Afterward I feel like I’ve had a full body massage. The only massage done was on my feet, nowhere else.... Continue Reading →

Shining Light On The Darkness

Thank God for the lovely outpouring of birthday wishes on Thursday. I was still in a depressive funk, but I continued to go through the motions of celebrating in every way The Universe provided. I watched the negativity in my thoughts and allowed them to play out long enough to realize it is nothing I... Continue Reading →

Seeking My Internal Guru

I worked on the book for 1.5 hours Monday. It was good. I kept it simple by just proofreading and editing the first chapter, which is already fairly clean. It’s an easy way back into the work since I’ve been through it many times before. There are still a few lingering emotions around the family... Continue Reading →

Mindful Love After Love

Sunday I was inspired to look for a mindfulness video to give my new clients. I need to introduce them to observing their thoughts before we start. That is part of how my mind was set up to help me heal so fast when Linda first taught me to tap. I found several videos but... Continue Reading →

My Acre of Diamonds

I had lots of fun at the International Food Day at ESU with friends in the atrium at Visser Hall. It is a wonderful place; I had never been that far into the building before, since it was built after I left in 1974. I must go sit there sometime when it’s cold and I... Continue Reading →

Trash Or Treasure

While making Maple Mocha my progression of thoughts led to a metaphoric big picture. After I sat down in the dining room to write, cardinals landed on the patio. Wow! I’ve never seen them so close to the house. They usually hang out in the yard. Now a huge red one landed on the patio... Continue Reading →

Don’t Hold Yourself Back

Watching Tiffany and Heather is great for a lot of people, but there will be some who cannot relate to their stories when they can relate to others or mine. My parents were mostly calm, loving, supportive and encouraging. My childhood traumas were not so dramatic. There was no alcohol or drugs, no death threats... Continue Reading →

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